Dear Friends, we talk to ourselves continuously. Most of the time, we don’t say nice things to ourselves. We sabotage ourselves subtly by every thought our mind accepts as true. What would our lives be like if we chose to embrace thoughts that elevate ourselves? A good story can lift your spirit even when the story may seem to be fiction at first. Join us tonight to explore the power of stories. The meditation for this episode is the Karmic Release Meditation. Enjoy. Click here for the audio version of the main talk and here is the audio for the Karmic Release Meditation.