Dear Friends, the Podcast topic for this video “Body, Mind, Spirit Complex”. This is a revisit to a topic that I’ve covered some time ago. I have gained new insights on this topic and I would like to check-in and share some more. To compliment the Mind/Body/Spirit Complex podcast episode, there is a guided meditation …
Dear Friends, the topic of our podcast this week is “Identity”. Inorder to know ourselves better, the best way is to let go of our identifications and simply be. Who would’ve known that identity and self are polar opposites! This is the topic of exploration on this week’s episode. The companion meditation to this podcast …