Dear Friends, the topic for this week’s Podcast is Prana. Prana, life force energy, is every where. Continuing on from last week’s introduction on our energy centres, we will be covering from the Fourth centre, the Heart Centre, all the way to the Crown or Seventh Centre and also how to balance ourselves energetically. The …
Dear Friends, we are going through some unusual times and circumstances which tend to unbalance us. That is why the ability to balance ourselves is a useful skill to have or start developing. This is our topic for discussion in this episode. The companion meditation for the Balance episode is an Earth Connection to the …
Dear Friends, Unity is the basis of the Universe. Discord is created by the distortion of our own perception of reality. We’ll be exploring the topic of Connection and also it’s antithesis Disconnection in this episode. The guided meditation is to balance all 7 chakras in your body. Enjoy. Click here to access the audio …