Dear Friends, the topic for this week’s Podcast is Prana. Prana, life force energy, is every where. Continuing on from last week’s introduction on our energy centres, we will be covering from the Fourth centre, the Heart Centre, all the way to the Crown or Seventh Centre and also how to balance ourselves energetically. The companion meditation is a chakra balancing meditation. Enjoy. Click here to access the audio only version on Anchor Podcast.
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