Dear Friends, this episode of Heart Song Podcast is on the Digestive System In Relation to the Endocrine System. When we are stressed aka in fight or flight mode, our body assists us by diverting most of our body’s resources to handle the situation. Ordinary things like digesting food properly drops down on the list of essential functions in the body. When we live in this state indefinitely, our indigestion becomes chronic and our body will be running on fumes rather than robust nutrients. That is when our body’s innate ability to heal itself starts to unravel and we start experiencing symptoms. We start by releasing some stress and have a conversation with our digestive system to unravel the chronic patterns. Enjoy. Click here to access the audio only version on Anchor Podcast.
Digestion Dec072023
